Best Healthy Foods

Find out which are the best healthy foods and which foods to eat less often from EatingWell's food and nutrition experts.

Best Healthy Foods
5 of the Healthiest Fish to Eat (and 5 to Avoid)
Best sustainable fish choices that are healthy for you—and the planet.
5 of the Healthiest Fish to Eat (and 5 to Avoid)
Best sustainable fish choices that are healthy for you—and the planet.

Healthy Veggie-Packed Recipes

Broccoli & Grape Salad
1
An unlikely pairing of grapes and broccoli creates an out-of-the-ordinary quick side dish. The sweet snappy bite of the grapes complements the crispy raw broccoli and onion, while the creamy dressing and toasted almonds pull it all together. Enjoy it for lunch or double the recipe for an easy potluck recipe everyone will love.
Fattoush Salad
1
Red cabbage gives this fattoush salad extra crunch. Recipe adapted from New Arrival Supper Club chef Maysaa Kanjo.
Grilled Vegetable Salads with Goat Cheese
0
Prepare a week's worth of lunches in about 10 minutes using a handful of ingredients from your local specialty grocery store. To save time, we're using a bag of frozen grilled and marinated vegetables, then adding big flavor with marinated goat cheese. If you want to bump up the protein, leftover chicken breast or salmon pair perfectly with this hearty salad.
Roasted Cauliflower Salad with Almonds, Olives & Feta
0
Simple roasted cauliflower gets tossed in lemony dressing with toasted almonds, olives, parsley and tangy feta in this bright-tasting and easy side salad.
Roasted Brussels Sprouts with Goat Cheese & Pomegranate
2
This gorgeous warm salad with nutty roasted Brussels sprouts, sweet-tart pomegranate seeds and creamy goat cheese is perfect for any winter meal--from a weeknight dinner to Christmas dinner or any other holiday celebration. The recipe is easily doubled if you are entertaining a crowd: just be sure to spread the sprouts out (use 2 pans if necessary) so they roast instead of steaming.
More Healthy Recipes

More in Best Healthy Foods

  • Facebook
  • Pinterest
  • Twitter
  • Instagram
  • Tumblr
  • StumbleUpon
  • YouTube