How to Lose Weight

Learn how to lose weight the right way with expert tips and articles from EatingWell's Registered Dietitians.

How to Lose Weight
11 Things Dietitians Wish You'd Stop Doing When Trying to Lose Weight
11 Things Dietitians Wish You'd Stop Doing When Trying to Lose Weight

Healthy Weight Loss & Diet Recipes

Fish Tostadas with Blood Orange Salsa
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The salsa that goes with these tostadas is powerfully sweet and tangy but won't drown out the delicate-flavored white fish. Try pairing the sauce with chicken or pork as well.
Fattoush Salad
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Red cabbage gives this fattoush salad extra crunch. Recipe adapted from New Arrival Supper Club chef Maysaa Kanjo.
Feta, Kale & Pear Salad
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The crunchy seed topping is the perfect textural juxtaposition to a creamy dressing, soft pears and tender massaged kale salad. Tossing it all with mint, feta and red onion gives it a Middle Eastern flair.
Grilled Broccoli with Smoky Yogurt Sauce
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Blanching broccoli florets before charring ensures the broccoli's tender all the way through, helping it crisp up quickly in a very hot pan. Firing up the grill? Cook the blanched broccoli in a grill basket over medium-high heat instead.
Cauliflower Tacos with Chicken
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If you love nachos, these cauliflower tacos are for you. Topping roasted cauliflower with beans, chicken and cheese makes a flavorful nacho-style filling for this healthy taco recipe.
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